ABOUT TOM

Massage can make a real difference to improving performance, helping those struggling with a sports injury and relieving symptoms across a variety of bio-mechanical and musculo-skeletal conditions.

Tom is a fully qualified masseuse with over 8 years’ experience. My practice is mobile, and I will come to your home at a time suitable for you. We will complete a detailed initial assessment to work out the best course of treatment for you. To arrange a consultation, get in touch.

Welcome to Primal Wilderness Adventures


Are you ready to break free from the chaos of everyday life? 

To step out of your comfort zone and experience something that will truly change you? 

Welcome to Primal Wilderness Adventures, where you can reconnect with nature, discover your true power, and transform your life in the wild.

Why Choose Primal Wilderness Adventures?

In today’s fast-paced world, it’s easy to feel disconnected—disconnected from nature, from ourselves, and from what truly matters. 

At Primal Wilderness Adventures, we believe the wild is calling you to reconnect with your roots, rediscover your inner strength, and live with purpose. 

Through transformative experiences that combine adventure, survival skills, breath-work, and personal growth, we empower you to break through mental and physical barriers and unleash your wild potential.

Whether you’re looking to push your limits, build meaningful connections, or find freedom in the great outdoors, our adventures are designed to give you life-changing experiences that stay with you long after you return to the everyday world.

Our Adventure Programs

Primal Wilderness Adventures
Unlock Nature’s Secrets. Empower Your Wild.

This is where your journey to true freedom begins. In our Primal Wilderness Adventures, you’ll learn ancient bushcraft skills, challenge yourself with high-energy activities, and embrace the wild in ways you never imagined. 

Build shelters, start fires, navigate rugged terrain, and dive into Wim Hof-inspired breath-work to reset your mind and body. 

This is about learning to thrive in nature, reconnecting with the earth, and discovering your true strength.

Wild Roots (Parent and Child Adventures)
Deepen Bonds. Discover Nature Together.

Disconnect from screens, leave behind the distractions, and embark on an unforgettable adventure with your child. 

Wild Roots is designed to help families bond over shared wilderness challenges, from shelter-building to foraging for food. 

These experiences will strengthen your relationships, foster teamwork, and create lasting memories. 

Reconnect with nature and with each other, and discover what it truly means to thrive together in the wild.

She Thrives in the Wild (Women’s Empowerment Adventures)
Ignite Your Strength. Flourish in Nature.

There’s a wild power inside every woman. She Thrives in the Wild is all about unlocking that power and pushing past the fears and doubts that hold us back. 

Through survival skills, breath-work, and the support of a like-minded community, this adventure will help you rediscover your strength, step into your own power, and experience the freedom that only nature can provide. 

It’s time to embrace your inner warrior.

The Wild Reset (Men’s Health Adventures)
Reclaim Your Power. Embrace True Freedom.

In a world that often asks more from men than they can give, The Wild Reset is an opportunity to reset your body, mind, and soul. 

Through intense physical challenges, cold-water immersion, breath-work, and wilderness survival skills, you’ll reconnect with your primal self. 

This adventure isn’t just about survival—it’s about reclaiming your vitality, rediscovering your strength, and embracing the freedom that comes from living fully in the moment.

Nature Leadership Expedition (Corporate Team-Building Adventures)
Forge Leaders. Unite Teams. Lead Naturally.

The greatest lessons in leadership often come from nature. In our Nature Leadership Expedition, your corporate team will embark on wilderness challenges that promote teamwork, problem-solving, and leadership. 

Learn to work together, communicate under pressure, and develop resilience in the face of adversity. 

These adventures are designed to bring out the best in your team, fostering collaboration and strength that will carry over into the workplace.

The Primal Transformation: What You’ll Gain

When you invest in one of our adventures, you’re not just investing in a weekend getaway or a fun activity. You’re investing in your personal transformation. These experiences are designed to help you:

• Break through limiting beliefs and mental barriers

• Reclaim your health and vitality through physical challenges and breath work

• Find true freedom—freedom from stress, fear, and distractions

• Learn survival skills that reconnect you with nature and your primal instincts

• Rediscover your strength—physically, mentally, and emotionally

• Build meaningful connections with family, friends, or colleagues

• Experience true empowerment, embracing your wild potential

Why Wilderness? Why Now?

In a world dominated by technology, constant noise, and endless demands, it’s easy to forget who we are and what we’re capable of. Nature offers us an antidote to the chaos. It teaches us to slow down, to listen, to observe, and to trust in our instincts. 

The wilderness challenges us to step outside our comfort zones, to face discomfort head-on, and to discover what lies on the other side: true freedom.
There’s no better time than now to answer the call to the wild. 

Whether you’re looking to reconnect with your family, empower yourself or your team, or simply rediscover your inner strength, Primal Wilderness Adventures is the path to a more fulfilling, empowered, and connected life.

Are You Ready to Transform?

This isn’t just about adventure—it’s about transformation. It’s about finding the courage to step outside your everyday life, embrace challenge, and unlock the power that’s always been inside you.

Are you ready to break free from the everyday? 

Are you ready to embrace your wild? 

It’s time to answer the call and embark on a life-changing adventure.

Book Your Adventure Today

Take the first step toward transformation. Explore our programs and find the adventure t hat’s right for you. Your wild journey begins now.

Contact Us